This isn’t random. And it doesn’t have to stay this way.
TRUST YOUR BODY.
ENJOY INTIMACY AGAIN.
DISCOVER WHAT YOU’RE CAPABLE OF.
A 6-week course that goes beyond fixing performance problems. Learn to understand your arousal, master your sexual response and experience deeper levels of pleasure.
Blending modern neuroscience with traditional tantric principles.
If this sounds familiar, you’re not alone
I get stuck in my head instead of enjoying the moment
The Real Reason This Keeps Happening
Most men think this is a physical issue. In most cases, it comes down to 4 things:
Performance Anxiety Loop
Your brain links intimacy with pressure — anxiety → failure → repeat.
OVERACTIVE PELVIC FLOOR
Too much pelvic tension can interfere with arousal and control.
Adult Content-Induced Desensitisation
Your brain is wired for artificial stimulation, not real intimacy.
Nervous System Dysregulation
You’re stuck in a stress state when you need to be relaxed.
WHY OTHER SOLUTIONS FAIL
PILLS TREAT SYMPTOMS, BUT DON’T CHANGE THE UNDERLYING cause.
MORE KEGELS DON’T HELP AN ALREADY OVERACTIVE PELVIC FLOOR.
QUITTING ADULT CONTENT ALONE DOESN’T REWIRE YOUR BRAIN.
CONFIDENCE ADVICE DOESN’T FIX YOUR NERVOUS SYSTEM.
That’s why the problem keeps coming back.
CONTROL IS JUST THE BEGINNING.
Once you learn to work with your body instead of fighting it, tantric practices can help you deepen sensation, expand your capacity for pleasure and discover new ways of experiencing arousal.
Real Men.
Real Results.
THE ELEVATE METHOD
MORE THAN PERFORMANCE.
A PATH TO SEXUAL MASTERY.
Over six weeks, you’ll learn a progressive method designed to build body awareness, retrain automatic patterns and help greater control and awareness become more natural.
9 in 10 men notice positive changes in just 2 weeks
And that’s only the beginning.
RESET
WEEK 1: RESET THE PATTERN.
You understand how your nervous system, pelvic tension and arousal patterns work together. You begin interrupting automatic responses, reducing tension and building greater awareness of your body.
WEEK 2: BUILD THE FOUNDATION.
You begin the Elevate Edging Method, using breath and body awareness to regulate arousal, recognise tension and build the foundations for greater control and deeper pleasure.
REWIRE
WEEK 3: EXPAND YOUR EXPERIENCE.
Explorative touch and spinal movement are layered into the Elevate Edging Method. You learn to slow down, expand sensation and experience more pleasure throughout your body while staying present with the experience.
WEEK 4: CIRCULATE & DEEPEN.
Voice activation and sexual energy circulation build on everything you’ve learned. You begin moving pleasure beyond one area of the body and experiencing arousal in an entirely new way.
MASTER
Week 5: EXPLORE WHAT’S POSSIBLE.
You move beyond simply lasting longer. Explore full-body pleasure, understand the difference between orgasm and ejaculation, and discover new possibilities for pleasure, control and orgasm.
Week 6: DEVELOP SEXUAL MASTERY
Everything comes together. You understand your arousal, trust your body and have the skills to regulate your response, deepen pleasure and experience intimacy in an entirely new way.
RESET
WEEK 1: RESET THE PATTERN.
You understand how your nervous system, pelvic tension and arousal patterns work together. You begin interrupting automatic responses, reducing tension and building greater awareness of your body.
WEEK 2: BUILD THE FOUNDATION.
You begin the Elevate Edging Method, using breath and body awareness to regulate arousal, recognise tension and build the foundations for greater control and deeper pleasure.
REWIRE
WEEK 3: EXPAND YOUR EXPERIENCE.
Explorative touch and spinal movement are layered into the Elevate Edging Method. You learn to slow down, expand sensation and experience more pleasure throughout your body while staying present with the experience.
WEEK 4: CIRCULATE & DEEPEN.
Voice activation and sexual energy circulation build on everything you’ve learned. You begin moving pleasure beyond one area of the body and experiencing arousal in an entirely new way.
MASTER
Week 5: EXPLORE WHAT’S POSSIBLE.
You move beyond simply lasting longer. Explore full-body pleasure, understand the difference between orgasm and ejaculation, and discover new possibilities for pleasure, control and orgasm.
Week 6: DEVELOP SEXUAL MASTERY.
Everything comes together. You understand your arousal, trust your body and have the skills to regulate your response, deepen pleasure and experience intimacy in an entirely new way.
Money-Back Guarantee.
Actively participate for 30 days. Not satisfied? Request a full refund within the following 7 days.
Only eligible for payments made in full.
Built for men single or partnered, aged 18+
CHOOSE HOW YOU WANT TO ELEVATE.
Choose the level of support and payment option that works for you.
+ 1 on 1 Video Calls
The complete Elevate experience with private support from Suellen.
The Complete Elevate Program – 17 Studio Filmed Lessons
- Two private 1:1 video sessions with Suellen
- Personalised onboarding session
- Private progress session at Week 3
- Everything in Elevate
- All exclusive bonuses
- Priority direct support
- Lifetime Access
Circulating Sexual Energy Activation
Discover how to move and direct sexual energy throughout the body rather than losing control or allowing it to remain trapped in the pelvic bowl. This guided practice helps you build awareness, enhance sensation, and develop greater control over your arousal and energy levels.
Presence & Control Meditations
Build the mental clarity and self-control that carry into the bedroom. Whether you’re new to meditation or looking to deepen your practice, these guided sessions help you strengthen presence, regulate your nervous system and develop lasting confidence. Designed specifically for men who want greater clarity, confidence and control.
Day & Night Breathwork Audios
Powerful guided breathwork sessions to help you start your day with energy and intention, then switch off and recover at night. Master your breathing, regulate your nervous system on demand, and sleep like a king.
Spinal Energetics Follow-Along
Join Ali Mayfield and Suellen in this exclusive guided practice designed to activate the spine as a powerful pathway for sexual energy. Learn how to use movement, breath, and awareness to draw energy out of the pelvic bowl and circulate it throughout the body, helping to release tension and develop a deeper sense of control.
Voice Activation Follow-Along
Join Ali Mayfield and Suellen in this exclusive guided practice designed to activate the vagus nerve and unlock the power of your voice. Learn how to use sound to release tension, regulate your nervous system, and move energy throughout the body. Discover how expression, breath, and sound can transform the way you experience pleasure.
Pelvic Release & Stretch Routine
The final Ali Mayfield follow-along exclusive is a pelvic stretch routine designed for beginners of varying ability levels. By following this routine, you will lengthen and relax your pelvic floor, enhancing vitality and maximising blood flow.
25 Page Custom Erectile Health Smoothie & Superfood Ebook
Designed from client feedback, this custom ELEVATE Ebook provides fast, nutrient-packed recipes & cheatsheets for optimal health and performance.
Following your purchase, you will be emailed within 24 hours with instructions to book your onboarding call.
The complete 6-week program, structured, private, at your own pace.
The Complete Elevate Program – 17 Studio Filmed Lessons
- Complete 6-week Elevate program
- 10–20 min lessons, progressively structured
- Elevate Edging Method & progressive practices
- Blends neuroscience, nervous system work, and tantric practice
- Guided practices, follow-along videos & audios
- Weekly accountability check-ins with Suellen to answer questions and keep you on track
- Money Back Guarantee
- Lifetime Access
Circulating Sexual Energy Activation
Discover how to move and direct sexual energy throughout the body rather than losing control or allowing it to remain trapped in the pelvic bowl. This guided practice helps you build awareness, enhance sensation, and develop greater control over your arousal and energy levels.
Presence & Control Meditations
Build the mental clarity and self-control that carry into the bedroom. Whether you’re new to meditation or looking to deepen your practice, these guided sessions help you strengthen presence, regulate your nervous system and develop lasting confidence. Designed specifically for men who want greater clarity, confidence and control.
Day & Night Breathwork Audios
Powerful guided breathwork sessions to help you start your day with energy and intention, then switch off and recover at night. Master your breathing, regulate your nervous system on demand, and sleep like a king.
Spinal Energetics Follow-Along
Join Ali Mayfield and Suellen in this exclusive guided practice designed to activate the spine as a powerful pathway for sexual energy. Learn how to use movement, breath, and awareness to draw energy out of the pelvic bowl and circulate it throughout the body, helping to release tension and develop a deeper sense of control.
Voice Activation Follow-Along
Join Ali Mayfield and Suellen in this exclusive guided practice designed to activate the vagus nerve and unlock the power of your voice. Learn how to use sound to release tension, regulate your nervous system, and move energy throughout the body. Discover how expression, breath, and sound can transform the way you experience pleasure.
Pelvic Release & Stretch Routine
The final Ali Mayfield follow-along exclusive is a pelvic stretch routine designed for beginners of varying ability levels. By following this routine, you will lengthen and relax your pelvic floor, enhancing vitality and maximising blood flow.
25 Page Custom Erectile Health Smoothie & Superfood Ebook
Designed from client feedback, this custom ELEVATE Ebook provides fast, nutrient-packed recipes & cheatsheets for optimal health and performance.
The same 6-week course, spread across weekly payments.
The Complete Elevate Program – 17 Studio Filmed Lessons
- Complete 6-week Elevate program
- 10–20 min lessons, progressively structured
- Elevate Edging Method & progressive practices
- Blends neuroscience, nervous system work, and tantric practice
- Guided practices, follow-along videos & audios
- Ongoing email support from the Elevate team – able to answer any questions
- Lifetime Access
Circulating Sexual Energy Activation
Discover how to move and direct sexual energy throughout the body rather than losing control or allowing it to remain trapped in the pelvic bowl. This guided practice helps you build awareness, enhance sensation, and develop greater control over your arousal and energy levels.
Presence & Control Meditations
Build the mental clarity and self-control that carry into the bedroom. Whether you’re new to meditation or looking to deepen your practice, these guided sessions help you strengthen presence, regulate your nervous system and develop lasting confidence. Designed specifically for men who want greater clarity, confidence and control.
Day & Night Breathwork Audios
Powerful guided breathwork sessions to help you start your day with energy and intention, then switch off and recover at night. Master your breathing, regulate your nervous system on demand, and sleep like a king.
Spinal Energetics Follow-Along
Join Ali Mayfield and Suellen in this exclusive guided practice designed to activate the spine as a powerful pathway for sexual energy. Learn how to use movement, breath, and awareness to draw energy out of the pelvic bowl and circulate it throughout the body, helping to release tension and develop a deeper sense of control.
Voice Activation Follow-Along
Join Ali Mayfield and Suellen in this exclusive guided practice designed to activate the vagus nerve and unlock the power of your voice. Learn how to use sound to release tension, regulate your nervous system, and move energy throughout the body. Discover how expression, breath, and sound can transform the way you experience pleasure.
Pelvic Release & Stretch Routine
The final Ali Mayfield follow-along exclusive is a pelvic stretch routine designed for beginners of varying ability levels. By following this routine, you will lengthen and relax your pelvic floor, enhancing vitality and maximising blood flow.
25 Page Custom Erectile Health Smoothie & Superfood Ebook
Designed from client feedback, this custom ELEVATE Ebook provides fast, nutrient-packed recipes & cheatsheets for optimal health and performance.
What the experts are saying
“Sexual function is influenced by more than strength alone. Elevate’s whole-body approach recognises the importance of pelvic-floor function, tension, breath and movement. Helping men develop greater body awareness and understand how these systems work together can be an important part of improving sexual function, control and overall physical wellbeing.”
Dr. Charlotte GristOsteopath
“As someone who works in nervous system regulation and behaviour change, I believe Elevate offers a valuable approach for men seeking greater confidence and wellbeing. Its neuroscience-informed framework provides practical tools for self-awareness, self-regulation and long term personal growth.”
Lamisha SmithNeuroscience Informed Practitioner
WHY ELEVATE WINS
Not all solutions are equal
Pills
Symptom relief |
Therapy
Traditional method |
||
|---|---|---|---|
| Addresses underlying patterns | ✓Targets the nervous system & psychology directly | ✕Only improves blood flow temporarily | ~Depends heavily on the practitioner |
| Lasting results | ✓Retrains your body & brain for lasting change | ✕6–12 hours of relief, then back to square one | ~Can uncover underlying causes, but often lacks practical tools for change |
| No side effects | ✓Skills-based approach — no medication required | ✕Headaches, flushing, vision changes & more | ✓No physical side effects |
| Partner experience | ✓Builds real intimacy & connection | ✕Partner may feel like a prop, not a person | ~Rarely involves the partner directly |
| Cost | ✓$497 once — lifetime access | ✕$150+ every month, indefinitely | ✕$150–300 per session, 10+ sessions typical |
| Complete privacy | ✓100% discreet — learn from home, complete privacy | ~Pharmacy records & packaging | ✕Face-to-face sessions with a stranger |
← →
HI! I’M SUELLEN.
Founder of Elevate, and an accredited Tantra Teacher with over a decade of experience working with men.
I believe the masculine is sacred and powerful, not something to dominate or suppress.
One of the reasons I created Elevate was seeing how difficult it was for men to find genuinely good information about their sexual wellbeing.
So much of what was available was quick fixes, pills, blanket Kegel advice or content focused purely on how to “perform.”
I wanted men to have something better.
A place to understand their bodies, improve their experience of intimacy and learn skills that go beyond simply fixing performance problems.
Pleasure should be experienced fully, not just focused on when there’s a problem to fix. Elevate is about understanding your body and discovering what’s possible when you learn to work with your sexual energy.
Suellen Jones
HI! I’M SUELLEN.
Founder of Elevate, and an accredited Tantra Teacher with over a decade of experience working with men.
I believe the masculine is sacred and powerful, not something to dominate or suppress.
One of the reasons I created Elevate was seeing how difficult it was for men to find genuinely good information about their sexual wellbeing.
So much of what was available was quick fixes, pills, blanket Kegel advice or content focused purely on how to “perform.”
I wanted men to have something better.
A place to understand their bodies, improve their experience of intimacy and learn skills that go beyond simply fixing performance problems.
Pleasure should be experienced fully, not just focused on when there’s a problem to fix. Elevate is about understanding your body and discovering what’s possible when you learn to work with your sexual energy.
Suellen Jones
Real Men.
Real Results.
Results in 30 days — or your money back.
No judgment. Just email us.
We’re so confident Elevate works that we back it with a full refund. If you do the program and don’t see results after 30 days, email us within 7 days and we’ll return every cent. That’s how certain we are.
DON’T SPEND ANOTHER YEAR HOPING THINGS WILL CHANGE.
Spend six weeks learning what you're actually capable of.
CHOOSE HOW YOU WANT TO ELEVATE.
Choose the level of support and payment option that works for you.
+ 1 on 1 Video Calls
The complete Elevate experience with private support from Suellen.
The Complete Elevate Program – 17 Studio Filmed Lessons
- Two private 1:1 video sessions with Suellen
- Personalised onboarding session
- Private progress session at Week 3
- Everything in Elevate
- All exclusive bonuses
- Priority direct support
- Lifetime Access
Circulating Sexual Energy Activation
Discover how to move and direct sexual energy throughout the body rather than losing control or allowing it to remain trapped in the pelvic bowl. This guided practice helps you build awareness, enhance sensation, and develop greater control over your arousal and energy levels.
Presence & Control Meditations
Build the mental clarity and self-control that carry into the bedroom. Whether you’re new to meditation or looking to deepen your practice, these guided sessions help you strengthen presence, regulate your nervous system and develop lasting confidence. Designed specifically for men who want greater clarity, confidence and control.
Day & Night Breathwork Audios
Powerful guided breathwork sessions to help you start your day with energy and intention, then switch off and recover at night. Master your breathing, regulate your nervous system on demand, and sleep like a king.
Spinal Energetics Follow-Along
Join Ali Mayfield and Suellen in this exclusive guided practice designed to activate the spine as a powerful pathway for sexual energy. Learn how to use movement, breath, and awareness to draw energy out of the pelvic bowl and circulate it throughout the body, helping to release tension and develop a deeper sense of control.
Voice Activation Follow-Along
Join Ali Mayfield and Suellen in this exclusive guided practice designed to activate the vagus nerve and unlock the power of your voice. Learn how to use sound to release tension, regulate your nervous system, and move energy throughout the body. Discover how expression, breath, and sound can transform the way you experience pleasure.
Pelvic Release & Stretch Routine
The final Ali Mayfield follow-along exclusive is a pelvic stretch routine designed for beginners of varying ability levels. By following this routine, you will lengthen and relax your pelvic floor, enhancing vitality and maximising blood flow.
25 Page Custom Erectile Health Smoothie & Superfood Ebook
Designed from client feedback, this custom ELEVATE Ebook provides fast, nutrient-packed recipes & cheatsheets for optimal health and performance.
Following your purchase, you will be emailed within 24 hours with instructions to book your onboarding call.
The complete 6-week program, structured, private, at your own pace.
The Complete Elevate Program – 17 Studio Filmed Lessons
- Complete 6-week Elevate program
- 10–20 min lessons, progressively structured
- Elevate Edging Method & progressive practices
- Blends neuroscience, nervous system work, and tantric practice
- Guided practices, follow-along videos & audios
- Weekly accountability check-ins with Suellen to answer questions and keep you on track
- Money Back Guarantee
- Lifetime Access
Circulating Sexual Energy Activation
Discover how to move and direct sexual energy throughout the body rather than losing control or allowing it to remain trapped in the pelvic bowl. This guided practice helps you build awareness, enhance sensation, and develop greater control over your arousal and energy levels.
Presence & Control Meditations
Build the mental clarity and self-control that carry into the bedroom. Whether you’re new to meditation or looking to deepen your practice, these guided sessions help you strengthen presence, regulate your nervous system and develop lasting confidence. Designed specifically for men who want greater clarity, confidence and control.
Day & Night Breathwork Audios
Powerful guided breathwork sessions to help you start your day with energy and intention, then switch off and recover at night. Master your breathing, regulate your nervous system on demand, and sleep like a king.
Spinal Energetics Follow-Along
Join Ali Mayfield and Suellen in this exclusive guided practice designed to activate the spine as a powerful pathway for sexual energy. Learn how to use movement, breath, and awareness to draw energy out of the pelvic bowl and circulate it throughout the body, helping to release tension and develop a deeper sense of control.
Voice Activation Follow-Along
Join Ali Mayfield and Suellen in this exclusive guided practice designed to activate the vagus nerve and unlock the power of your voice. Learn how to use sound to release tension, regulate your nervous system, and move energy throughout the body. Discover how expression, breath, and sound can transform the way you experience pleasure.
Pelvic Release & Stretch Routine
The final Ali Mayfield follow-along exclusive is a pelvic stretch routine designed for beginners of varying ability levels. By following this routine, you will lengthen and relax your pelvic floor, enhancing vitality and maximising blood flow.
25 Page Custom Erectile Health Smoothie & Superfood Ebook
Designed from client feedback, this custom ELEVATE Ebook provides fast, nutrient-packed recipes & cheatsheets for optimal health and performance.
The same 6-week course, spread across weekly payments.
The Complete Elevate Program – 17 Studio Filmed Lessons
- Complete 6-week Elevate program
- 10–20 min lessons, progressively structured
- Elevate Edging Method & progressive practices
- Blends neuroscience, nervous system work, and tantric practice
- Guided practices, follow-along videos & audios
- Ongoing email support from the Elevate team – able to answer any questions
- Lifetime Access
Circulating Sexual Energy Activation
Discover how to move and direct sexual energy throughout the body rather than losing control or allowing it to remain trapped in the pelvic bowl. This guided practice helps you build awareness, enhance sensation, and develop greater control over your arousal and energy levels.
Presence & Control Meditations
Build the mental clarity and self-control that carry into the bedroom. Whether you’re new to meditation or looking to deepen your practice, these guided sessions help you strengthen presence, regulate your nervous system and develop lasting confidence. Designed specifically for men who want greater clarity, confidence and control.
Day & Night Breathwork Audios
Powerful guided breathwork sessions to help you start your day with energy and intention, then switch off and recover at night. Master your breathing, regulate your nervous system on demand, and sleep like a king.
Spinal Energetics Follow-Along
Join Ali Mayfield and Suellen in this exclusive guided practice designed to activate the spine as a powerful pathway for sexual energy. Learn how to use movement, breath, and awareness to draw energy out of the pelvic bowl and circulate it throughout the body, helping to release tension and develop a deeper sense of control.
Voice Activation Follow-Along
Join Ali Mayfield and Suellen in this exclusive guided practice designed to activate the vagus nerve and unlock the power of your voice. Learn how to use sound to release tension, regulate your nervous system, and move energy throughout the body. Discover how expression, breath, and sound can transform the way you experience pleasure.
Pelvic Release & Stretch Routine
The final Ali Mayfield follow-along exclusive is a pelvic stretch routine designed for beginners of varying ability levels. By following this routine, you will lengthen and relax your pelvic floor, enhancing vitality and maximising blood flow.
25 Page Custom Erectile Health Smoothie & Superfood Ebook
Designed from client feedback, this custom ELEVATE Ebook provides fast, nutrient-packed recipes & cheatsheets for optimal health and performance.
Questions & Answers
Absolutely. The program is designed to work entirely solo or partnered.
Elevate has members from 20 – 80 years old. You are never too old to rewire your nervous system and dopamine pathways.
Yes. The program works whether you’re single or in a relationship. Some exercises can be adapted to include a partner, and many men find it deepens their connection.
Yes. Elevate is built on two well-established areas of neuroscience: nervous system regulation and dopamine pathway research. We know that performance anxiety creates a stress loop in the brain, and we know it can be interrupted and rewired. The breathwork, somatic practices, and mindset tools in this program are all grounded in that science. This isn’t new-age theory. It’s how your brain actually works.
Lifetime access. Once you enrol, the program is yours forever. Work through it at your own pace with no time pressure.
Yes. The nervous system and dopamine pathways are neuroplastic, they can be rewired at any age, no matter how long the pattern has been in place.
Most videos range from 10–20 minutes, allowing you to make real progress in short sessions without feeling overwhelmed.
That’s completely understandable. We’re so confident in the quality of Elevate that we back it with a 30-day money-back guarantee. Complete 30 days of active participation and, if you’re not satisfied, you can request a full refund within the following 7 days.
The course is designed with this in mind, nobody is perfect. If you fall off track or life gets busy, simply restart at any time, you have lifetime access.
Elevate is designed for men who are ready to address the root cause of sexual performance challenges, not just manage the symptoms. It provides a practical, neuroscience-informed system to retrain the patterns driving these challenges and create lasting change.


